FAQs
You Might be Wondering...
What should I expect in my first therapy session?
Our first session is a warm, low-pressure conversation where we get to know each other and discuss what brings you to counseling. All you need to do is come ready to share about yourself as you feel comfortable. I will ask questions about your family, education, work experience, past therapy experiences, mental health journey, etc. so I can get a holistic picture of who you are. This is also a safe space to share any questions or concerns and for us to begin creating a collaborative plan for our time together.
How long does therapy usually take?
The length of therapy varies for everyone depending on your individual goals and the complexity of your situation. Some clients find that a few months in counseling feels right, while others prefer ongoing support. We will regularly check in to ensure the pace feels right for you.
How do online and in-person sessions work?
I provide flexible telehealth options for individuals across Michigan, allowing you to connect from the comfort of your home or other confidential space. Sessions are conducted via a secure, HIPAA-compliant video platform that is easy to use for all clients. A stable internet connect is recommended as this helps sessions run uninterrupted. At this time, I do not offer in-person sessions.
Do you offer resumé and cover letter writing/review services?
No. In my practice, I focus on the intersection of career and mental health as oppose to job preparation services. If you are interested in job preparation services, I provide referrals to trusted colleagues who specialize in this.
Do you take insurance?
Yes. I am currently able to take the following insurances: United Healthcare, Aetna, ASR, CIGNA, BCBSM, and Medicaid (BCN, BCC, Medicare, Molina, Priority Health, and McLaren are currently pending).
I also see those who prefer to pay out of pocket. I charge $175 per session for those opting not to use insurance and $230 for intake appointments.
Do you offer a sliding scale?
Yes. I have two sliding scale slot availabilities at any given time. To qualify for a sliding scale slot, you must be making at or below minimum wage.
Good Faith Estimates
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical services, including psychotherapy services.
Your Rights & Protections
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including psychotherapy services.
- You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.